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To loose the weight I would recommend not drinking for a month. Hit the gym hard for that month really sticking to a good exercise and nutrition program. You should loose a good amount of fat and get your body in better shape. It?s a sacrifice but its only a month. The best way would be to slowly change your lifestyle. Start of with the exercise program, then work on your diet, then the drinking. Do it for a full month and you should be good. Then you can go back to the drinking. Make sure to keep up the exercise and you should be able to keep the fat off .
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