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dont try this if you are scared of screwing up things in IE
create a file and call it desktop.ini
inside this file put the following line
[.ShellClassInfo]
copy this file to your Temporary Internet Files directory
you should then be able to see all your hidden directories that make up the cache
if u really want to delete the contents of the cache download bcwipe; its a free multipass eraser (just search for it)
u can also set up batch files with bcwipe to delete your cookies and history etc on start-up
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