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Originally Posted by Egypt[4TH-Reactor]
185 sm = 74 inches = 6,17 feet
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It's actually 72.83" (6' and 7/8th of an inch)... but who's counting?
I'm 188cm trying to get to 100kg... from the opposite direction.
If you're looking to bulk up, there's just been a study lately showing that combining creatine with protein immediately after workouts helps build muscle mass faster than protein alone (to the tune of 10-15% more mass buildup vs. control group).
