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Nicky · 07-25-2005, 03:59 AM

start taking a 30min walk every day and eat less portions and you are well on your way to burn massive amounts of fat, add 3-4 days a week of weightlifting to that and things will happen

07-25-2005, 03:59 AM
Nicky Too lazy to set a custom title Industry Role: Join Date: Mar 2003 Location: Sweden Posts: 30,071	start taking a 30min walk every day and eat less portions and you are well on your way to burn massive amounts of fat, add 3-4 days a week of weightlifting to that and things will happen __________________ gfynicky @ gmail.com