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Originally Posted by Raven
I have a personal trainer, Mike....and everytime I travel, I get the same lecture...to go visit the hotel gym...don't drink too much.....eat small portions.......I just got back from a trip and was so proud that I only gained one pound....and promptly lost it within a day of working out, which I now do four times a week.....I hope to get to the gym while I'm there, because it's too hot to walk in Florida.....like breathing water...
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i lose weight when i go on vacation. i usually dont eat as much because its not convenient, plus when i drink i dont eat as much and that makes me lose weight too.