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Deej · 07-15-2005, 10:28 AM

You shoueld ALWAYS stretch when you get up.... yoga and pilates are great but if you can only manage a normal body stretch, a quick head to toe stretch....

[img]

....coffee....

07-15-2005, 10:28 AM
Deej I make pixels work Industry Role: Join Date: Jun 2005 Location: I live here... Posts: 24,386	You shoueld ALWAYS stretch when you get up.... yoga and pilates are great but if you can only manage a normal body stretch, a quick head to toe stretch.... [img] ....coffee.... __________________ Deej's Designs n' What Not Hit me up for Design, CSS & Photo Retouching Icq#30096880 Last edited by Deej; 07-15-2005 at 10:30 AM..