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Vagisil · 07-13-2005, 12:42 AM

OK, I've read some amazing results from people here on this diet. But I've heard from other people that this diet is mainly for "fat" people? I am told it is 'low carb', but I work out at the gyme 6 days a week and am trying to build muscle and it's my understanding that I *need* not only carbs, but PLENTY of carbs.

What are your thoughts? BTW I'm 29yo 5'11" 213lbs. The only part of me that actually looks out of shape is my stomache. I play tennis twice a week also. (This gym thing and the tennis thing is only 3 weeks old, hence why I'm still a big bastard, but I am athletic and every couple years or so I get out of shape for a year, then snap back into form as I am attempting once again now).

And before you jump on me for 'why would you post something like this on a webmaster BBS?', it's because I LOVE YOU PEOPLE.

07-13-2005, 12:42 AM
Vagisil Confirmed User Join Date: Mar 2002 Location: stank poona Posts: 399	South Beach Diet? OK, I've read some amazing results from people here on this diet. But I've heard from other people that this diet is mainly for "fat" people? I am told it is 'low carb', but I work out at the gyme 6 days a week and am trying to build muscle and it's my understanding that I need not only carbs, but PLENTY of carbs. What are your thoughts? BTW I'm 29yo 5'11" 213lbs. The only part of me that actually looks out of shape is my stomache. I play tennis twice a week also. (This gym thing and the tennis thing is only 3 weeks old, hence why I'm still a big bastard, but I am athletic and every couple years or so I get out of shape for a year, then snap back into form as I am attempting once again now). And before you jump on me for 'why would you post something like this on a webmaster BBS?', it's because I LOVE YOU PEOPLE. __________________ I fix your discharge.....