View Single Post
Old 07-05-2005, 08:21 PM  
bllott
Confirmed User
 
Join Date: Mar 2004
Location: Everywhere
Posts: 2,368
Quote:
Originally Posted by Antonio
Loosing wight is quite simple - burn more calories than you eat, the problem is that most of the people don't have the willpower to do that, I'm in areally good shape but I want to loose these 2-3 cm around my waist and I can not.
I gym, I do cardio at the gym, I walk every day to the shops (not too far but still) but how can I give up the pizzas or the nachos or ......
you don't have to, all you need to do is to eat half of what you usually have
bllott is offline   Share thread on Digg Share thread on Twitter Share thread on Reddit Share thread on Facebook Reply With Quote