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Originally Posted by bllott
that's exactly what i'm saying, of course it's good to eat healthy. however, most of the time ambitions plans such as an overhaul of an entire diet, fail.
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I have to agree that, most of those who try to change their entire lifestyle, especially drastically, are pretty much doomed to failure. It takes a while to create new habits and it's hard to fight a battle on too many fronts.
Fight one battle at a time and remember, it took a while to create bad habits. It will take a while to create new ones.