GoFuckYourself.com - Adult Webmaster Forum - View Single Post - The perfect diet solution (thank me after 2 weeks please)

galleryseek · 07-03-2005, 10:29 PM

the idea that you think what you eat doesn't effect your health is absolutely 100% assbackwards wrong. ever hear the saying, "You are what you eat"? Well you ARE. For instance, let's take 2 individuals cloned from eachother as babies and stick one on a diet that consists of junkfood/fastfood throughout his entire life, and then take the other one that consists of healthier clean foods... if you think the one that eats junkfood/fastfood is going to be "just as healthy" as the other, you're wrong.

Yes, everything is made up of calories whether it is bad food or not. Protein, Fat and Carbohydrates. But there are different types of fats, and different types of carbohydrates. Fast food / junkfood in particular are filled with the bad types of fats (saturated) and simple carbohydrates (the bad type) - eating a lot of both will lead to poor health and is proven to be the underlying cause to many disorders / diseases / cancers.

Sure, simply eating less of bad food will result in weight loss, but you will still be unhealthy if fast food is an integral part of your daily diet. Eating healthier foods will make you feel better, and really help you lose fat a lot easier.

07-03-2005, 10:29 PM
galleryseek Confirmed User Industry Role: Join Date: Mar 2002 Posts: 8,234	the idea that you think what you eat doesn't effect your health is absolutely 100% assbackwards wrong. ever hear the saying, "You are what you eat"? Well you ARE. For instance, let's take 2 individuals cloned from eachother as babies and stick one on a diet that consists of junkfood/fastfood throughout his entire life, and then take the other one that consists of healthier clean foods... if you think the one that eats junkfood/fastfood is going to be "just as healthy" as the other, you're wrong. Yes, everything is made up of calories whether it is bad food or not. Protein, Fat and Carbohydrates. But there are different types of fats, and different types of carbohydrates. Fast food / junkfood in particular are filled with the bad types of fats (saturated) and simple carbohydrates (the bad type) - eating a lot of both will lead to poor health and is proven to be the underlying cause to many disorders / diseases / cancers. Sure, simply eating less of bad food will result in weight loss, but you will still be unhealthy if fast food is an integral part of your daily diet. Eating healthier foods will make you feel better, and really help you lose fat a lot easier.