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If you are a meat eater now, go vegetarian. It's weird how your body cleans itself out very quickly and burns off unnecassry stuff. You will feel like a new man as well as you will look like one too. Work out consistantly. If you don't like weights cardio will do it for you. Drink lots of water.
I know this sounds simple but it has changed quite a few people I know. It knocked 5 years off their faces and completely trimmed them down! I tried it for a while as well. I've never had more than 9% bodyfat so it didn't trim me down too much but I did feel fantastic. Your stomach will literally shrink and you will realize how stupid we are for feeling like we have to eat so often. This will show you you don't and you will stop eating so often even after you start eating meat again.
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