Quote:
Originally posted by TheApostate
metabolife 3 times a day, slim fast for breakfast and lunch, and a sensible dinner, that combined with a little, just a little exercise lost me 40 lbs in 4 months, i cheated though, coulda done better i'm sure
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That sounds about right. My friend decided to lose some weight about 2 months ago; he cut out the junk food and purchased a membership to a gym and he's lost 21 pounds so far.