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Marcus · 06-28-2002, 07:56 PM

I just need to lose like 15-20 pounds, so if you've lost that kind of weight fast please say how you did it.

I was on Atkins and it worked great for a while but I think it fucks your body up, really unhealthy so I went off of it.

My day job is really active and I sweat a lot, but I get home from it and I'm starved and eat junk food as soon as I walk in the door, or go through the drive-thru on the way home.

So if you've lost a little weight tell me what to eat for breakfast, lunch and dinner.

thanks

06-28-2002, 07:56 PM
Marcus Confirmed User Industry Role: Join Date: Jul 2001 Posts: 3,472	someone...give me a good diet that works fast I just need to lose like 15-20 pounds, so if you've lost that kind of weight fast please say how you did it. I was on Atkins and it worked great for a while but I think it fucks your body up, really unhealthy so I went off of it. My day job is really active and I sweat a lot, but I get home from it and I'm starved and eat junk food as soon as I walk in the door, or go through the drive-thru on the way home. So if you've lost a little weight tell me what to eat for breakfast, lunch and dinner. thanks