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Originally Posted by Pornwolf
This is what I was saying in my last post. I'm gonna do a quote-bump using Big E's post to say it again. It's true. Crash diets don't work fellas. Exercise and eat right... always. That's the only way to look great and keep on looking great.
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My first post gave the wrong impression regarding the Master Cleanser diet. It is intended to detoxify your body, heal it, and clean it from all the garbage we've been eating for years. While on it, you don't eat, hence the obvious weight loss, which some of it you gain back when you break the diet.
This is my first day on it.. and I'm feeling good so far. Hopefully this won't get too bad in the following days.