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beemk, heheh. I've always got a big ass glass o' ice water nearby. Plus I make sure to drink a full glass of super ice cold milk with dinner every night, helps cut down portion size, etc.
Rock on peoples, turning off the idiot boxes for a little while and going outside to play is one of the best moves anyone could make. Mountain biking is great exercise, but just being outside in the woods really cheers me up.
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