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austinth · 06-27-2005, 10:27 AM

Good stuff Chris! Now you gotta join a gym and do some cardio, even its just 30 minutes 3 x per week. Try that for a month and you'll see a difference. Plus start doing pullups, dips, pushups and abs to really jumpstart the weight loss.

06-27-2005, 10:27 AM
austinth Confirmed User Join Date: Jul 2002 Location: Fantasy Island Posts: 1,770	Good stuff Chris! Now you gotta join a gym and do some cardio, even its just 30 minutes 3 x per week. Try that for a month and you'll see a difference. Plus start doing pullups, dips, pushups and abs to really jumpstart the weight loss. __________________ Get A $25 Circuit City GIFT Card - *FREE*!