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I hear ya, that's why I have to put it up where its in my face all the time.
In fact, when I first started doing it, I would have to print off several copies and I would put one on the fridge, one on my door...even one in the bathroom, lol.
I do think though that if we can channel our scatter-brained selves, we will probably be more effective at multi-talking than the hyper-focused type. It's just getting it under control that is the hard part.
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