Originally Posted by Mrs. Lenny2

As someone who is significantly overweight, the only sport that's safe (or even possible) is swimming. The town I live in does not have a YMCA and you can't do laps in a public pool.

I have weak ankles and messed up knees, so jogging is out of the question. Any other type of sport is too rigorous for me at this juncture. Once I've lost some weight, I can revisit the subject.