Originally Posted by RedShoe

Yep. I'm starting to see a trend towards eating less and excersizing more. Sorry to hear about your PCOS. My wife has PMS so I think it's the same family.. I'm KIDDING!!

We should keep each other up to date on our progress like a mini support group. Yahoo has a really nice weight loss tracker on it, if you use a "MyYahoo" personal page.

One of the guys over at *** is so in tune with his body he could tell his body was producing more insulin, and when he wasn't producing enough. He would eat a small piece of fruit, or bread or whatever he needed to find the balance. He would sometimes jump around and throw a few punches to increase his metabolism and start to burn carbs for energy. That guy was a trip. I wish I were in tune like that.

Good luck with your weight management.