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Old 06-16-2005, 08:06 PM  
NickPapageorgio
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Join Date: Apr 2004
Location: NC
Posts: 8,323
Quote:
Originally Posted by spunky
Your shoulders aren't so beefy..how did you do it?
South Beach phase 1. Pretty much sticking with phase 1 which is more like Atkins. Plus Soloflex, bike riding, etc.
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