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Originally Posted by sonofsam
i know its really unhealthy, but i always find myself drinking juice or pop
i don't drink NEARLY enough water, maybe 1 glass a day, if that
whats the long term effect of not drinking enough? anything serious?
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I do the exact same thing.... go for days with drinking juice but no water and then all of the sudden at 4am I wake up totally dehydrated and want a gallon oh water. So bad for you, but I can't stand drinking water for some reason.