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Originally Posted by Dagwolf
I don't know about giving up potatoes, bread and chocolate bars for life. I mean sure, there's more to life than sweets and starchy foods, but there's more to life than sex too and I don't want to give THAT up.
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You don't have give up that stuff for life.
What you do is eleminate them now to lose weight. When you get to the level that you want you add more carbs until you get to where you don't gain or lose weight.