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Originally Posted by MrC
You have a lack of knowledge in atkins, Its not all about fatty foods, They want you to eat meats because meats are some of the good sources of food with no carbs and proteins, Never heard of many people doing low carb diets correctly going to any fast food place most will cook up a weeks worth of chicken or hamburger on a grill and put it in the fridge and eat on it.. If your going to a fast food place for low carb stuff youre pretty much a fucking idiot because it usally isnt low carb as they say
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i know a lot about atkins. i also know how people use it. people arent 50lbs overweight from eating chicken and vegetables all the time. maybe the people you know do it the correct way, but the ones ive known to go on the low carb diet use it as an excuse to eat total shit. when they lose weight it becomes programmed into their brains that this is the correct food to eat and they fuck themselves over in the end. id say about 75% of the people on low carb diets are only on it by word of mouth rather then reading the book and understanding it completely. "you mean i can have bacon and hamburgers for every meal and lose weight? sign me up!"
btw, if people werent buying the lowcarb shit from fastfood places they'd stop selling it.
edit: atkins isnt a life time solution which is why i original said it was a quick fix
how many people you know have been on it more then once?