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Originally Posted by Dagwolf
Actually I'm supposed to eat about 4 cups of salad a day. :-/
The fiber apparently is subtracted from the total, and lettuce is fairly low-carb anyway.
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Ahh, Every eating plan is diffrent for alot of people, I went for the extremist no carbs at all style heh, I lost like 20lbs in a few weeks but i felt like i was kicked in the face the whole time and the nice thing is i never gained that weight back