Originally Posted by fusionx

no shit! Dairy is the latest fad - people actually believe that drinking shitloads of milk and eating pounds of cheese will help you lose weight!

Red meat was supposed to be the killer. Now it's proven that moderate consumption is beneficial. You need some fats! Low-fat diets are a shotgun approach; you need to reduce certain kinds of fats, but definately not all.

The idiocy the anti-meat activists were throwing around.. like if you eat red meat, it will build up in your colon over the years. People were selling colon flushing bullshit saying you would have a three-inch thick coating of gunk in your colon. Utter nonsense.