GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Would you consider this being out of shape?

BT · 05-11-2005, 03:50 PM

First day getting back in shape I am 220 lbs and should be 200 lbs! So I started out doing?

50 jumping jacks 4 sets
25 toe touchers 4 sets
25 push ups 4 sets
25 sit ups 4 sets

I hit the bag for 3 sets of 1 min rounds and I am tired as balls
I think I am out of shape?

05-11-2005, 03:50 PM
BT Confirmed User Join Date: Apr 2002 Location: Ft liquordale FL Posts: 6,481	Would you consider this being out of shape? First day getting back in shape I am 220 lbs and should be 200 lbs! So I started out doing? 50 jumping jacks 4 sets 25 toe touchers 4 sets 25 push ups 4 sets 25 sit ups 4 sets I hit the bag for 3 sets of 1 min rounds and I am tired as balls I think I am out of shape? __________________ IS Prime Hosting Bald Head Shine "BT" The American Dream, baby! " THE HOST WITH THE MOST!" My ICQ 122994792