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Originally Posted by punkworld
Most seeds have big health benefits, and hemp seeds honestly aren't all that much better than other kinds.
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Is that your opinion or do you have anything to show me that supports what you're saying? Are you saying sunflower seeds have the same kind of nutritional and health benefits as hemp hearts? Poppy seeds? Pumpkin seeds?
To me, results speak louder than words or unsupported opinions or even written articles. I'm going to use what I have on hand for the next month and see what changes if any are noted.