http://www.healing-source.com/products_hemph.htm
Read what's on that page before commenting. Seriously... for the typical "fatfuck" webmaster out there, eating hemp hearts could very well be your salvation. Hard to argue with all the nutritional benefits of it, so today I started on it myself.
Now I can just imagine the comments...... "Waste of money".... "It's a fad"......"you're stupid"...... and my personal favorite: "your a looser" etc etc etc.
All I can say is... READ THE ARTICLE.
Read other articles on it...
http://search.yahoo.com/search?p=hem...hoo%21+Search+
http://www.greathealth.org/hemphearts.pdf (PDF)
http://www.bodytalkclinic.com/HEMPHEARTSPAGE.HTML
Not trying to convince you, if you're not into nutrition and new things that might benefit you that's fine. But if there are even a few people out there who find that being a webmaster/webmistress has meant having a slightly "less active lifestyle" than they previously had, this could be a way to recoup some of the health loss you may have been suffering. Add just a bit more exercise to the equation and you're even further ahead.
But hey, if you're not into it you're not into it, no big deal, move along then. But if a natural source food supplement like this with all these health benefits is something that intrests you then by all means check it out further. I will be putting several spoonfuls of it on my morning cereal from now on, but you can add it to pretty much anything, and it has little to no taste. I eat cereal anyway, so it's not a huge imposition for me to add hemp hearts to it.