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Originally Posted by Furious_Female
Don't take ANYTHING. Most things that claim to speed up your metabolism are just loaded with caffeine. Diet and exercise is the only way to lose weight/alter your metabolism. All of those products are nothing more than legal robbery. They aren't good for your heart or other vital organs. Skip the "drugs", no matter how natural they claim to be... they aren't worth it.
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i was going to say dont listen to anyone in this thread because they arent scientists and most likely dont know what they're talking about, but you hit the nail on the head. people want to lose weight and get nice bodies but are too lazy to work for it.