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Weightlifters here?
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04-25-2005, 12:12 PM
L0stMind
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Join Date: Sep 2002
Location: Vancity
Posts: 1,681
oh yeah, the glutamine stuff really helps me recover. Especially leg workouts. I'd be sore for 4 and sometimes 5 days after doing legs before, since I started using glutamine its only 2-3 days.
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