Originally Posted by L0stMind

Damn Anthony! 270lbs, several years aikido and BJJ? Are small children frightened of you? I bet several webmasters are

hahaha.

Well, here I thought I was kickin ass for benching 210lbs for 6 reps and squatting 320lbs for 12 reps... But I am not huge, I'm only - 5'8" and 174lbs

Today is a weightlifting day... eating my oatmeal and just finished my scrambled eggs.... Tomorrow is cardio.