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Weightlifters here?
I use to spend a lot of hours working out.
Been working out for 14 years
11 years with a gym membership, tried all the gyms.
Use to read the Muscle and Fitness and all that stuff.
The last 5-6 years I have been very part time.
I am curious as to what's new with the biz
supplements and everything else, how has it changed.
When I was really into it, let's see....
this new thing called Creatine was all the rave
Met-rx was a cool newer thing
Flex Wheeler was the new champion
and their was a medium size no name guy named Ronnie Coleman
I know things have changed a lot since then
What are the hot new legal supplements etc etc.
heard Ronnie Coleman has been doing well.
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