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Old 04-23-2005, 06:23 PM  
tical
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Join Date: Feb 2002
Location: Las Vegas
Posts: 6,504
rehydrating yourself is probably the most important thing for a quick recovery. gatorade is probably your #1 choice

step on a scale, you're probably 3-4lbs underweight right now and might look a little leaner in the mirror.... no water
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