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Originally Posted by sarah_webinc
hmm...sounds too much like my normal lifestyle..though, I am crap at the water thing these days...i've been on enough diets to know how important it is too...bad sarah
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If you're not moving and doing everything right - then you look at your food and take 10% of it away and not eat it. You may be hungry after, this is normal.
Just reduct your portions and see if it makes a difference.
This is probably something you've already tried and I am NO expert in this so it's just my
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I love Sarah the way she is. ;)