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Quit after 14 years with nicotine gum and nicotine patches. It does work.
The patches work well for the getting over the first week. The patches are strange...rapid heartbeat and very vivid dreams. The nicotine gum works well whenever you have cravings.
Warning:
It took me year to quit the nicotine gum.....at $50 a pack, no bueno.
Use the generic brands. Only the cool kids quit smoking.
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