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SuperGuy · 04-10-2005, 05:21 PM

I managed to beat it with nicotine gum - I smoked for 20 years, and have now been smoke free for a little over a year. The first couple of weeks are the toughest, and I found that being able to grab a piece of nicotine gum whenever I wanted one helped a hell of a lot.

Good luck with your quit smoking quest

Don't get disappointed if you sneak the occasional smoke, just keep up the mantra "today I am not gonna smoke!"

04-10-2005, 05:21 PM
SuperGuy Registered User Join Date: Jun 2003 Location: Canada Posts: 38	I managed to beat it with nicotine gum - I smoked for 20 years, and have now been smoke free for a little over a year. The first couple of weeks are the toughest, and I found that being able to grab a piece of nicotine gum whenever I wanted one helped a hell of a lot. Good luck with your quit smoking quest Don't get disappointed if you sneak the occasional smoke, just keep up the mantra "today I am not gonna smoke!"