Originally Posted by DarkJedi

Thats bullshit.
Not enough melatonin ? Get your schedule in order and don;t work at nights.
Not enough seratonin ? Get your ass in gym, buy a bike or start jogging everyday. People have problems because they are lazy shits.

Of course taking a drug looks like an easy way out. But they don't work. You get hooked up on them, and as soon as you stop taking them your condition gets 2 times worse.