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Eating healthy..???/
Hey im trying to eat healthy. I have a bad eating habit and a high cholesterol(sp) and im only 19. about 5'8-5'9 and 155LBS. Anyone know a site that tells u how to eat healthy and get all the vitamins/nutrients u eat daily... Or a site that tells u what to eat. I mean some days i'll just eat a steak or something the whole day. That cant be too good?
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