GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Ever get a charlie horse so bad you wanted to die?

Deb · 03-29-2005, 04:43 PM

I used to get charly horses & leg cramps quite often, due to one of my medications robbing my body of potassium. I found that if I get enough potassium in my diet now, that I very rarely get them anymore. So, I make it a daily ritual to either eat a bowl of raisin bran or drink an 8 ounce glass of o.j. each day. Both are high in potassium and a quick fix to the problem.

03-29-2005, 04:43 PM
Deb Confirmed User Industry Role: Join Date: Feb 2002 Location: Online somewhere, no doubt. Posts: 1,237	I used to get charly horses & leg cramps quite often, due to one of my medications robbing my body of potassium. I found that if I get enough potassium in my diet now, that I very rarely get them anymore. So, I make it a daily ritual to either eat a bowl of raisin bran or drink an 8 ounce glass of o.j. each day. Both are high in potassium and a quick fix to the problem.