Fungi, thanks for the feedback, certainly got some q's to ask him now....
The milk - my stomach can't handle anything other than 2%, but he did say skim, or less 2% to compensate.
About the recuring training prog - that I do not know... we purchased 5 sessions each.
About the Arizona - he said green tea, and since I'm lazy, the big Arizona jugs work for me
The granola bar confuses me too.
The turkey/tuna can be with tomatoes, lettuce etc.
Also, remember this is a 2 week boot-camp type prog. The diet will change after the first 2 weeks.