Thread: How much sleep a night do you need?
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Old 03-21-2005, 02:12 AM  
WWC
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Quote:
Originally Posted by Sagi_AFF
I need 7-8 hours otherwise I'll have to catch up at some point if I go less for any period of time.
thats the problem....doing 7-8 is too much...try 6 and you will actually be more active...
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