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Originally Posted by Pleasurepays
everyone person has individual sleep requirements based on their own metabolism, diet and genetics. there is a simple formula that work for everyone.... "feel tired, look like shit = sleep more" there is no pill to get around this and rubbing preparation H on your eyes won't help your body feel rested.
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no argument there. i used to sleep 8-9 hours. now if i get 3 good hours, i'm lucky. so those bags definitely need some help. and i don't go out and party.
