Thread: yooo fitness/bodybuilding gurus
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Old 03-02-2005, 09:51 PM  
MrIzzz
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Join Date: Sep 2003
Location: long island
Posts: 22,923
yooo fitness/bodybuilding gurus
is it better to do some cardio (like 30 minutes) before a workout? or after?

what do you say?
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