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The "dance" isn't really related to crawling sites - it refers to that pretty-much-monthly time when Google re-calculates and re-ranks it's index. Google crawls sites all over the 'net 24/7 ...
In terms of crawling you, like the post above, Googlebot will revisit more often depending on how many links you have coming in (and how often they get crawled, and so on). Another way to keep it coming back regularly is to update the page frequently.
So, to summarize, keep content fresh and get links from pages that do the same
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