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QUESTION For People Who Work-Out / PUMP IRON...
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02-23-2005, 01:04 AM
ProjectNaked
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Join Date: Jul 2004
Location: Detroit Areola
Posts: 4,309
Doesn't seem to matter what stage of the work-out I do them in, (begining or end). It is very strange, like a spasm. I always stretch and do a few light reps on different machines before I start.
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