View Single Post
Old 02-23-2005, 01:00 AM  
KMR Stitch
I am cool
 
Join Date: Jul 2003
Posts: 14,494
Smooth?

btw you should be doing your lats first.


Biggest muscle group then to your smaller more targeted muscles.
KMR Stitch is offline   Share thread on Digg Share thread on Twitter Share thread on Reddit Share thread on Facebook Reply With Quote