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squizzel, thanks but it was more than courage. It was a wake up call literally. My body just revolted. Not any vomiting or stuff. Just letting me know it didn't want what cigs had. Already I can see clearer, sense of smell and taste 1000% better, strength etc. to the top. It's now just getting the damage reversed and the toxins out.
Best thing I can say is take a day and don't smoke. Then eat your FAVORITE food. Then go back to smoking and then try your favorite food.
You'll notice the difference.
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