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Originally Posted by Nicky
accually they do work on your "top" of the biceps.....
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nope. they work pecs, delts and triceps. no such thing as the "Top" of your biceps... the bicep is just one continuous muscle vertically. and the only way your biceps will get a workout is if you're doing pulling movements, and in the case of pushups you aren't, you're doing a pushing movement (which works the backs of your arms triceps).