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Originally Posted by MrIzzz
when do you work out? early morning or late afternoon, etc...
and how do you find the energy to stay consistent?
this questions applies only to those that workout at least 3 days a week and have been doing so for a long time, lol, i dont wanna hear from a cupcake eating keyboard hugger  |
I usually go to the gym around 10am, and do a 2hour workout 4-5 days a week than I go for lunch than home and work again.....I eat lots of food and drink protein shakes for enery....