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Originally Posted by galleryseek
what exactly is "natural"? you don't have to limit yourself to things like pushups in fear of not looking "natural" - trust me, it takes years to build up muscle to the extent at which it looks significantly altered. many of the top male models who have that "natural" muscular look you're referring to, train with freeweights.
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right now I do push ups sit ups and occacionely pull ups
my problem with just using free weights and no push ups or other natural stuff is my fear of getting short muscles that I think many of the free weight users have